DerryNews.com, Derry, New Hampshire

October 24, 2013

HEALTH BRIEFS


Derry News

---- — Zumba offered for seniors

LONDONDERRY — The Londonderry Senior Center on Mammoth Road offers a new “Zumba for Seniors” class to be held Nov. 7 and 14 from 10:30 to 11:30 a.m.

Vanessa Underwood of Underwood Sports and Fitness will lead the fun, cardio class, designed just for seniors.

Wear comfortable clothes and shoes. The cost is $4 per class for members, $6 for non-members. Class size is limited, so register early at the senior center or by calling 432-8554.

Healthy aging series continues

DERRY — Parks and Recreation along with Parkland Medical Center team up for the next installment of the “Healthy Aging” lecture series.

The next program is “All Those Holiday Treats” Nov. 20 at 3 p.m. at Alexander-Carr Lodge, 28 Pierce Ave.

The program is designed for those over 55 years of age and includes information and a question-and-answer period.

The workshop is led by registered dietician Kristen Flagg. Call 432-6136 for information.