Help offered to manage stress
DERRY — A program on stress management will be held Dec. 18 from 5 to 6 p.m. at Derry Medical Center’s wellness center at 14 Tsienneto Road Medical Park, Suite 300.
The program will be led by Brad Spickard ,who will talk about behavioral change strategies to help reduce stress. The cost for the session is $10. Call 537-3033 for information or to register.
Get some help with weight loss in 2014
DERRY — The holidays aren’t over yet, but you can plan to start the New Year with a weight loss commitment to a New Year/New You with Derry Medical Center’s Wellness programs.
Call to join one of the free weekly orientation classes during December, and you could save $50 off the Weight Sense program should you decide to sign up.
Weight Sense is a medically supervised program with HMR products that uses a medically based weight-loss treatment program including intensive lifestyle education, personalized attention and follow-up, and nutritionally complete Decision-Free Diets.
This is a weight loss program that has worked for men and women from all over New Hampshire. Watch success story videos at DerryMedicalCenter.com.
Call Derry Medical Center’s Weight Sense program at 537-3033 to schedule a free orientation to qualify for the $50 discount.
Hospice volunteer training offered
LONDONDERRY — Hospice volunteer training is offered through Compassionate Care Hospice, 25 Nashua Road, Londonderry.
Volunteer times are available weekdays, evenings and on weekends. Volunteers can also choose how to become involved through pet therapy, music, visits, etc. Call 421-9887 for information.