DerryNews.com, Derry, New Hampshire

Health

December 13, 2012

HEALTH BRIEFS

Yoga for seniors

The Londonderry Senior Center and Greater Londonderry YMCA offers yoga classes for seniors. Sign up for either Tuesday or Thursday classes, or both.

Sessions are led by Barbara Scott and Lisa Kress. The session last eight weeks and are designed specifically for 55 and older citizens to help increase flexibility and strength, as well as maintaining well being.

Classes begin the first week of January and are held 9 to 10 a.m. at the YMCA, 106 Rockingham Road, Londonderry.

Preregistration and payment are required by calling 437-9622 or emailing lfitzgerald@yoga.org.

Lions host a blood drive on Dec. 24

The Londonderry Lions Club hosts a blood drive this month at Lions Hall, 256 Mammoth Road.

The drive is set for Dec. 24 from 8:30 a.m. to 1:30 p.m.

All donors of all blood types are welcome to attend; this time of year can be challenging for blood collection.

Donors will receive a coupon for a free sub at Subway. Call 1-800-REDCROSS for information or visit redcrossblood.org.

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