DerryNews.com, Derry, New Hampshire

Derry

September 20, 2012

HEALTH BRIEFS

Londonderry YMCA offers yoga classes

LONDONDERRY — The Londonderry Senior Center and Greater Londonderry YMCA offer yoga classes to the senior community.

Barbara Scott and Lisa Kress lead an eight-week series of affordable yoga classes designed for those age 55 and older.

Classes help increase flexibility and strength, and maintain well-being for seniors.

Sign up for Tuesday or Thursday classes or both. Classes are now underway at the Londonderry YMCA, 106 Rockingham Road, Londonderry. Call for information at 437-9622.

Adult yoga class planned in Derry

DERRY — Adult yoga is held in Derry for adults over 18 years of age. The program is led by Mariellen Rowe. Classes are held at the Alexander-Carr Lodge, 28 Pierce Ave.

The next session is set for Oct. 25 to Nov. 29. The registration fee is $40 for residents, $60 for nonresidents. Call 432-6136 to register.

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